This post comes from a YouTube video I created on how to manage your ecezma. Consider subscribing if you like it!
Eczema, also known as Atopic Dermatitis is a skin condition resulting from inflammation of the skin. It can be itchy, painful, and result in patchy flaky skin. Luckily your boi Brian is here with some skin tips for dealing with Eczema.
Firstly, Moisturize your skin. I use oil products like Vaseline and a moisturizer like CeraVe.
Next, take care of your mental health and stress. Stress can be one cause of flareups of eczema.
Third, considering consulting a dermatologist or skin specialist. I was prescribed topic steroid cream. It made my skin better, but you should not overuse it.
Fourth, use lukewarm water in water. My skin is sensitive to hot showers, changes in temperature, and soap. I use cetaphil soap.
Finally, avoid irritations to your skin. Look at your lifestyle and seeing if anything is causing irritating to your skin, like skincare, being too rough touching your face, and diet.
As a bonus tip, be kind to yourself in the healing process. :)